Ahimsa Wellness Co. x Joy Yoga present:
Like waves embracing the shore, this retreat is an honored expression of vitality, abundance and transformation. Where every breath becomes a dance: inhale, expand — exhale, release. This retreat is an invitation to explore the sacred balance within us all: the harmony between motion and stillness, expansion & contraction, doing and being.
Our Retreat Location:
Moinho Calmo Bed & Breakfast
Vila do Bispo, Portugal
Like the first breath of a new day, as the sun rises, you’ll be invited to move through rejuvenating yoga sequences that flow like water—graceful, rhythmic, and free. These sessions are a dance between strength and surrender, encouraging you to release tension and let the body speak its truth through motion.
Throughout the retreat, you’ll step into a vibrant interplay of creativity and connection. Through workshops rooted in local history and culture—including dance, art, and music—you’ll explore the intuitive pulse of expression. Guided coastal hikes and town excursions offer opportunities to move through the world with presence and curiosity, syncing with the rhythm of the land and its stories.
As evening falls, the energy softens—inviting you into the realm of stillness. Practices like yin yoga, yoga nidra and meditation become gateways to your inner world, where silence is not emptiness but fullness of Self. Like the moon balancing the sun, these moments offer space to integrate movement with rest, action with reflection.
A peek inside the program:
Day 1
16.00 - 18.30 Arrival + Opening Ceremony
18.30 Dinner
20.30 Evening Activity
Day 2
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.30 Afternoon Workshop
18.30 -20.30 Dinner
21.00 Evening Activity
Day 3
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.30 Afternoon Workshop
18.30 -20.30 Dinner
21.00 Evening Activity
Day 4
8.00 - 9.30 optional Morning Practice
9.30 - 11.00 Brunch
11.00 - FREE DAY
Day 5
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.30 Afternoon Workshop
18.30 -20.30 Dinner
21.00 Evening Activity
Day 6
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.30 Afternoon Workshop
19.00 -21.00 Dinner
21.00 Evening Activity
Day 7
8.30 - 10.00 Breakfast
10.00 - 11.30 Closing Ceremony + Departures
*A midday snack will be available daily.
Because we truly believe that life is all about balance, you have an abundance of time to yourself. You can choose to work on your tan, go for a walk, immerse yourself in the surrounding landscapes, book a massage or practice your siesta skills like a pro. We want you to feel free to do whatever it is that you need the most. It’s your time.
You will be guided and supported by Lynn Wagener and Joyce Serres.
As two experienced and quirky yoga teachers, they are bringing their creative and exciting dreams to life. This is not your average yoga retreat. It is a true culmination of yoga, music, dance, art and other means of expression that invite you to explore the depth of your imagination and find your own unique harmonious ebb & flow of life.
Investment*:
EARLY BIRD (until February 14th, 2026)
triple room with private bathroom - 1330€
double room with private bathroom - 1410€
single room with private bathroom - 1690€
(if used for a couple for a luxury experience - 1380€/person)
~
LATE BIRD (from February 15th, 2026)
triple room (with private bathroom) - 1590€
double room (with private bathroom) - 1670€
single room (with private bathroom) - 1950€
(if used for a couple for a luxury experience - 1640€/person)
* A non-refundable retainer of 550€ will be due at registration.
Payment plans available upon request.
LIMITED AVAILABILITY!!
surfer dude not included ;)
Thank you!
We are so excited to welcome you.
for further questions: hello@ahimsawellnessco.com